Dr. John Delony was born on January 6, 1977, in the United States. Driven by an early fascination with human behavior and emotional well-being, he pursued a Bachelor’s degree in Humanities and Psychology at Lubbock Christian University. Later, he continued his studies at Texas Tech University, where he obtained two PhDs—one in Counselor Education and Supervision and the other in Higher Education Administration. His rigorous academic background laid the foundation for a career dedicated to understanding and improving mental health and crisis intervention.
| Attribute | Details |
|---|---|
| Full Name | Dr. John Delony |
| Birth Date | January 6, 1977 |
| Age | 47 (as of 2024) |
| Nationality | American |
| Occupation | Author, Mental Health Expert, Podcast Host |
| Education | PhD in Counselor Education and Supervision, PhD in Higher Education Administration |
| University Attended | Texas Tech University, Lubbock Christian University |
| Books | “Redefining Anxiety,” “Own Your Past, Change Your Future,” “Building a Non-Anxious Life” |
| Net Worth | Estimated at $1.5 Million |
| Marital Status | Married to Sheila Delony |
| Children | One daughter and one son |
| Residence | Franklin, Tennessee |
| Affiliation | Ramsey Solutions |
| Social Media | Instagram, Facebook, Twitter |
Career Beginnings and Crisis Counseling
Before becoming a public figure, Delony dedicated over two decades to working in higher education and crisis response. During this time, he held various senior roles, including a Dean of Students position, where he guided students through significant life challenges, gaining first-hand experience with trauma management and emotional recovery. His work in crisis response solidified his expertise in mental health, making him an authority on handling anxiety, trauma, and interpersonal relationships.
Joining Ramsey Solutions and Public Recognition
In 2020, Dr. Delony joined Ramsey Solutions, a media and finance company founded by Dave Ramsey, as a prominent mental health personality. He quickly became a notable voice on The Ramsey Show, reaching a wide audience alongside Dave Ramsey and other personalities. He also hosts his own podcast, The Dr. John Delony Show, where he provides practical advice on managing relationships, overcoming anxiety, and fostering emotional resilience. This role has expanded his reach significantly, helping millions of listeners tackle life’s most challenging questions.
Writing and Publications
Dr. Delony is a national bestselling author whose books provide readers with accessible tools to improve their mental health. His notable works include:
- “Redefining Anxiety: What It Is, What It Isn’t, and How to Get Your Life Back” (2020) — A guide for those dealing with anxiety, where he explains how to approach anxiety as a manageable “alarm” rather than an overwhelming condition.
- “Own Your Past, Change Your Future” (2022) — In this book, Delony explores how people can confront unresolved pain from their past to create a more fulfilling future.
- “Building a Non-Anxious Life” (2023) — His most recent release focuses on actionable steps to develop inner peace and minimize stress in an increasingly anxious world.
Each book combines personal anecdotes with years of research, presenting mental health solutions in a relatable, straightforward manner.
Personal Life and Family
Dr. Delony is married to Sheila Delony, a life coach, writer, and former elementary school teacher with over two decades of experience in education. The couple resides in Franklin, Tennessee, with their two children, a daughter and a son. Known for his candid approach to mental health, Delony often shares insights from his own life, reinforcing his belief that vulnerability is crucial to healing and growth.
Social Media Presence and Online Influence
Dr. Delony maintains an active presence on social media, where he shares advice on mental health, wellness, and relationships. His Instagram, Twitter, and Facebook pages provide followers with regular updates, inspiring messages, and links to his latest podcast episodes.
Frequently Asked Questions (FAQs)
Who is Dr. John Delony?
Dr. John Delony is a mental health expert, bestselling author, and host of The Dr. John Delony Show. Known for his practical advice on relationships, emotional wellness, and anxiety, he is a prominent figure at Ramsey Solutions.
When was Dr. John Delony born?
Dr. John Delony was born on January 6, 1977, making him 47 years old as of 2024.
What are Dr. John Delony’s educational qualifications?
Dr. Delony holds two PhDs from Texas Tech University—one in Counselor Education and Supervision and the other in Higher Education Administration. He also has a Master’s degree in Higher Education Administration.
Is Dr. John Delony married?
Yes, Dr. Delony is married to Sheila Delony, a writer and life coach. They live together in Franklin, Tennessee, with their two children.
What is Dr. John Delony’s net worth?
Dr. John Delony’s estimated net worth is approximately $1.5 million, reflecting his successful career as an author, mental health expert, and podcast host.
